Change Your Brain, Change Your Body

Change Your Brain, Change Your Body: 12 Simple Steps to Less Stress and More Success By: Amen, Daniel G
Published By: Crown Publishing Group
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THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the re­nowned Amen Clinics, where Dr. Amen and his as­sociates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain.